This course has been very instrumental in helping me to change a lot of things about myself and the way I eat. I was working on losing weight before we started, but this has given me many resources to help me to do even better at it than I ever have before. I've dropped 15lbs and I've discovered a lot more energy that was locked up inside of me (too bad it's been used for dealing with more work)!
I believe that as I continue with this path, the changes that I've already made will only help me along, not only to help myself but to help others as well. I now have the knowledge to make better choices for myself and my family, and I'm eager to learn even more as we go along!
Friday, December 3, 2010
My fridge now
Unfortunately, I'm taking this after Thanksgiving and before grocery shopping... she's looking a little bare! But here it is, nonetheless!
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